Resistance Flexibility
permanently remove scar tissue and dense fascia by learning how to stretch and strengthen using resistance
Improving Health
PHYSICALLY
MENTALLY
EMOTIONALLY
SPIRITUALLY
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Embark on your healing journey through group self stretch classes or private sessions
Resistance Stretching Benefits
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FOCUS
Removing dense fascia from the body’s energetic pathways can increase productivity, mental clarity and focus
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HEALTH
Stretching improves a person’s bio-mechanical alignment allowing for better digestion, internal immune and organ health
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EMOTIONS
When a person’s body feels better, their mood is elevated. Hormones are positively affected when tissue health improves
Nurturing Flexibility & Wellness For Life
Upcoming Workshop
FASCIA FUN FACTORY
Dates TBD
3 HOURS a day
Registration capped at 10 participants. Sign up today to reserve your spot!
